You may have heard of niacinamide, popularly known as Vitamin B3. But do you know what it is? Niacinamide offers some great benefits for your skin. It’s often used as part of skincare routines to help prevent aging and acne, but it also has other uses. This article discusses niacinamide and why B3 serum from Australia is important for your skincare routine.
What is niacinamide?
Niacinamide is one of the essential ingredients in a skincare routine. It’s often referred to as “the miracle ingredient”, and it can do everything from improving your complexion to reducing wrinkles. Let’s look at what niacinamide is, how it works and why you should use it daily.
What are the benefits of using niacinamide?
Vitamin B3 is an essential nutrient that plays a role in many functions throughout the body. More specifically, for this article, niacinamide helps to produce collagen, which:
- keeps skin firm and youthful-looking over time;
- increases hydration within cells;
- reduces inflammation;
- increases elasticity (which prevents sagging);
- improves hyperpigmentation or brown spots caused by sun damage or acne scarring;
- minimises redness from rosacea or seborrheic dermatitis conditions;
- soothes irritation from eczema-related itching associated with dryness;
- decreases excess oil production, especially forehead acne breakouts; and
- makes pores appear smaller due to their anti-bacterial properties.
What else should I know about niacinamide?
There are a few things you should know about niacinamide:
- If you get it in your eyes, it can cause redness, itching and burning.
- Niacinamide can cause skin sensitivity to sunlight, so it’s recommended that you wear sunscreen during the day. This is especially important if you have rosacea or sensitive skin.
- It’s safe to use niacinamide during pregnancy and breastfeeding because no evidence has been found that proves otherwise. However, if you do want to be on the safe side, consult with your doctor first before using this ingredient on your skin while pregnant or breastfeeding.
Why should you include niacinamide in your skincare routine?
Niacinamide is a type of vitamin B3 that’s been shown to help reduce fine lines and wrinkles and improve skin tone. But it may not be immediately apparent why niacinamide could have such an effect on your complexion.
To start with, niacinamide helps improve your skin’s appearance by reducing inflammation. It also makes pores appear smaller and helps to firm up skin tissue while increasing moisture levels. In addition to its anti-aging properties, niacinamide can relieve redness, irritation and dryness caused by acne breakouts or sun damage (the result of overexposure).
What other products can niacinamide be used with?
The human body and its various organs require a buffet of vitamins for a holistic care routine. Some common ones used with B3 serum in Australia are mentioned below.
- The suitable serum should have at least 0.5% retinol (or vitamin A); once you reach 1%, they become incredibly effective at clearing up blemishes and reducing redness from sun damage or irritation from shaving or waxing. You’ll see an improvement in the appearance of your skin after about three weeks’ worth of use.
- Hyaluronic acid in serums will add moisture to your skin and lock it in, which helps to make it look healthy and glowing.
In conclusion, niacinamide is a great ingredient to include in your skincare routine if you want to improve skin health. It can help reduce the appearance of fine lines and wrinkles, reverse signs of aging, and even promote elasticity. This substance also helps with acne because it decreases inflammation and reduces redness caused by breakouts. It also has antioxidant properties to protect against harmful UV rays. So go ahead and give this essential vitamin a try today.